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Don't Wait to be The Right Weight

Hypnosis-Weight-Loss-CD 113 The most outstandingly successful way to lose weight. Use Sally Stubbs Rapha Therapy Audio System. It's unique, it's not NLP,EFT or CBT; it's unlike anything else available and diets are never mentioned!

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Complete the audio course and we offer a money back guarantee if you are not completely satisfied

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Changes… What makes you HAPPY?


Changes… What makes you HAPPY?

I was working with a client this morning and she told me a story. She was at dinner with a customer of hers.

In the middle of dinner, he asks everyone to tell the table about “THE CHANGE in their life THAT MADE THEM THE MOST HAPPY”. So on my way to the office, I was thinking about that question. And I wondered which of the many changes that I've experienced have brought me the most happiness.

I went through the standard, safe, but cheesy answers, i.e. the birth of my children, graduating college, etc.

Then I ran through the list of things that, ultimately, made me happy… later. You know those getting fired from a crappy job that I didn’t really want, getting divorced, having to move my office because my landlord wanted my office for more space for his business, etc.

Then I began to think about the little things that actually do make me happy.

Here’s the short list:

·        snowflakes

·        listening to “Ode de Joy” while watching a sunrise

·        doing a kick-butt yoga practice where I’m so tired all I can do is smile and drink water

·        having my 8 year-old suddenly come up and hug me, while not noticing she is blocking my air way

·        sleeping until I wake up on Sunday morning

·        feeling loved

·        watching a bird float effortlessly on the thermals in the air

·        watching a fire

If I had to pick one change that made me the happiest, I would say that was the day that I noticed I was grateful. I wasn’t always grateful nor gracious or polite nor many other things. And one day it changed.

I noticed that I live in a beautiful world surrounded my lots of people who were doing their very best to do what they do. I’m not saying that people or groups can’t be petty or poopy, they can. But for me, I choose to notice the things that they do went no one is watching like tie their child or aging parent’s shoe, pick up litter, mow their yard, smile and the list goes on.

What change, in your life, made you the most happy?


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Today's Bowl of Saki

God is within you. You are God's instrument and through you God expresses God's self to the external world.

- by Hazrat Inayat Khan

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